Can You Get Addicted to Bhang? How to Overcome Bhang Addiction?

Do you know about bhang? It is a substance most Indians drink during Maha Shivratri and Holi. This substance gives them a euphoric sense and after 7 to 9 hours they will be sober again. Such a short drunk time and its effects are the reason behind its high use in India. However, we need to know if people can get addicted to bhang. Is it possible? The experts of our Nasha Mukti Kendra in Ghaziabad say that it is possible to get addicted to bhang. However, it depends on the frequency of use. 

Signs of Bhang Addiction

• Day by day needing more bhang to achieve the same effect.
• Experiencing anxiety, irritability, or sleep disturbances when not consuming bhang.
• High craving for bhang.
• Neglecting your responsibilities to consume more bhang.
• Less control over your ability to cut down or stop consumption of bhang. 

How to Overcome Bhang Addiction?

If you want to overcome your addiction you need to be dedicated to it. Here are some steps on how to overcome your bhang addiction:

1. Acknowledge the Problem

The first step is to acknowledge the problem. You need to accept that you have a bhang addiction. Furthermore, it’s time to understand that your addiction is a medical condition, not something caused by a lack of control or moral failure.

2. Seek Professional Help

You cannot overcome any addiction without professional help. In India, there are many nasha mukti kendras, de-addiction centers, and professionals for medical support. These centers will provide various therapies and medication to help you.

3. Build a Support System

You need to build up your support, for this, you need to talk to your friends and family more. Let them know what is going on with you and how you need their support. You can also join anonymous groups on the internet but make sure they are legit and not scamming you.

4. Adopt Healthy Alternatives

To overcome your addiction you need to find alternatives to cope with. Start getting busy with different hobbies and work. You must start exercising, yoga, and meditation. This will calm your mind and help you overcome your addiction.

5. Avoid Triggers

There must be triggers or signs where you indulge in your addiction the most. Such as during social gatherings and events. You have to recognize those triggers and avoid them.

6. Maintain A Routine

You should create a structured daily schedule to busy yourself with. If your mind is idle and not occupied then it will lead you back to your addiction craving.

7. Stay Patient

The last step is to give time to yourself. You have to be patient with this journey. After all addiction recovery is not something you can complete within a month or two. So be patient.

When to Seek Emergency Help?

Want to know when to seek help for your bhang addiction? If you are facing mental issues such as paranoia, psychosis, and suicidal thoughts then you must reach a professional. India Rehabs is the best Nasha Mukti Kendra in Noida, this center is always open for all kinds of emergencies. Don’t harm your health and don’t waste more time in contemplating. Reach us right now.